She lost 100 lbs, he was a diabetic, she overcame depression!? What is the one thing they all had in common? They all began their journey afraid, discouraged and feeling helpless but yet they overcome these life threatening issues! How? PERSISTENCE!!! Those who succeed at anything in life are the people who keep everlastingly at it, who know that if they are ever to accomplish anything they must do it by determined persistence. We must stay in the fight and seek out the proper trainers, physicians and teachers. There is plenty of help out there for everyone. Talk to friends and family, go online or go to your library. It just takes that right Trainer, Lifestyle coach, Nutritionist or Doctor to guide you on your road to health and wellness.



LONG ENOUGH. ~ Helen Keller

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    Nancy Pagan-Oliver

    Nancy Pagan-Oliver is passionate about sharing her know-how and experiences though life style coaching, fitness training, nutrition coaching, workshops and sharing great resources available to her. She truly believes in the importance of living a ... Read Full
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