Here we are in the last week of January and how many of us are already losing our motivation to succeed at our New Years resolutions!?! Why can’t we just stay focused on our desired goal and accomplishments? We tell our selves, by now I should feel a bit stronger, I should really want to continue on my mission, what ever it may be. Maybe it’s just keeping our car clean, perhaps making sure we drink water with lemon when we wake up, or maybe just going to bed by 9:00 pm every night. These things are not hard to achieve, I mean really, just drink that lemon water…My God what is wrong with me, you ask??? We say to ourselves how can I ever succeed at my ultimate goal if I can’t even drink a simple cup of water with lemon! At that point we go down that awful spiral of total self sabotage and throw in the towel!!! But I am here to ask you to PLEASE STOP!!!! Don’t give up!!! Go back and think of why you want to drink that lemon water. Hmmm let’s see, to help your digestive track and to reduce inflammation in the hopes of preventing disease. Oh and sleep, so you can feel energized and clear headed to be able to focus and stay disciplined in order to achieve your objectives. Maybe its to lose those extra pounds or take that course you always wanted to take or start that new career you have been longing for. You can still achieve it all. Just start over, REMEMBER WHY YOU STARTED and get going again!!!!!