Category Archives: Uncategorized

Healthy Beginnings: Giving your baby the best start

        Marian Seliquini, CM, LM, MS The childbearing year is an incredible journey. Pregnancy, birth, and the early days with a new baby are significant and unique events in the life of any woman. This is a time full of huge physical, emotional, and psychological changes. Standard prenatal care appointments address important [...]

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Men’s Health Month

        Allan M. Fernandez, MD, Cornerstone Family Healthcare It’s that time again where we celebrate men’s health for the month of June. There are many conditions we can discuss that would pertain to men’s health such as the prostate, cardiovascular health, diabetes, adequate sleep, smoking and drinking, etc. However, the most important [...]

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Exercising in the Heat

As the weather gets warmer and summer quickly approaches, it is important to know how to enjoy being active in the heat as well as how to stay safe in the heat. Don’t let the heat interfere with your personal fitness goals. Follow the tips below to exercise safely in hot weather.       [...]

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Protective Eye Wear

Cornerstone Family Healthcare’s Optometrist, Dr. Neha Dada, OD Our eyes are precious; unfortunately, without adequate protection, our eyes are at an increased risk for damage or injury. For instance, UV light, harmful glare, blue light, sports/work related injuries are all factors that can put our eyes at risk. Taking care of our eyes with a [...]

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Getting to Know Portions

Cornerstone Family Healthcare’s Nutritionist: Barbara Moschitta, MPS, RD, CDN Our eyes are bigger than our stomach and the concept of portions are changing. The traditional plate and cup sizes have increased over the years. The availability of supersized portions, and “suggested” serving size on product labels make it difficult for us to understand what the [...]

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Skin, Sun, and Sunscreen

                Tracy Lucas, FNP,  Chief of Ambulatory Pediatrics, Cornerstone Family Healthcare As the weather becomes warmer and the sun gets a little bit stronger it is important to remember sunscreen. In observance of Skin Cancer Detection and Prevention Awareness Month, we recognize how sunburn effects an abundance of people; [...]

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Every Kid Healthy Week

                Adeola Ayodeji, MD, FAAP Every Kid Healthy Week was created to celebrate school health and wellness achievements. Observed the last week of April each year, this special week shines a spotlight on the great efforts school partners are doing to improve the health and wellness of their [...]

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Poison Ivy: “Leaves of Three, Let them Be”

        Kate Michalak, L.Ac., PA-C, Cornerstone Family Healthcare What is Poison Ivy? It is a rash comes from the oil of certain plants.  The oil is called urushiol.  The rash is itchy and can spread to wherever the oil touches.  The rash tends to be patchy or linear, raised and fluid filled, [...]

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Oral Cancer Awareness Month

Tiana Osbourne, DDS, Cornerstone Family Healthcare   Can you imagine life without your tongue or the ability to taste and chew your favorite foods?  This could be a potential reality of surviving aggressive oral cancer treatment. Each year about 50,000 people are diagnosed with oral cancer. Oral cancer accounts for four percent of all cancers, [...]

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National Autism Awareness Month

Cornerstone Family Healthcare Pediatrician, Dr. Alicia Pointer, DO As we observe April as National Autism Awareness Month, one of Cornerstone’s pediatricians, Dr. Pointer, answered some frequently asked questions about the disorder and how to help your child if you suspect signs or symptoms. What is autism? Autism, or autism spectrum disorder, is a condition that [...]

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  • Blog Authors

  • Providers involved include:

    URGENT CARE
    Monica Francis, PA

    PEDIATRICS
    Avi Silber, MD, FAAP
    Tracy Lucas, FNP
    Adeola Ayodeji, MD, FAAP

    INTERNAL MEDICINE
    Chanchal Singh, MD
    Sneha Shrivastava, MD
    Penelope Guccione, FNP

    WOMEN’S HEALTH
    Julie A. O’Connor, CM, LM, MS
    Marian Seliquini, CM, LM, MS

    FAMILY MEDICINE
    Koreen E. Thomas, FNP
    Andrea Giovinazzo, FNP-C

    URGENT CARE
    Kate Michalak L.Ac., RPAC

    DENTAL
    Alban Burke, DDS

    OPTOMETRY
    Neha Dada, O.D.

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