Author Archives: Frank Giannino

First Rule – Take it Slow!

As I said last Thursday, running and walking are not for everyone, but if you have decided you want to give it a shot there is one rule you must adhere to: Take it slow! Running should be fun, not agony. Like anything else, if you bite off more than you can chew in the [...]

Posted in Uncategorized | Leave a comment

2 great St. Patrick’s races this weekend

There are two very good events taking place this weekend, all in the spirit of St. Patrick’s Day.  The following information was provided by the race organizers of each event. Saturday, March 22nd, Village of Montgomery: Orange County runners/walkers to celebrate St. Patrick’s Day at the Village of Montgomery’s Run for the Gold 5K Race [...]

Posted in Uncategorized | Tagged , , , , | Leave a comment

Myriam Loor: Mom, runner, survivor, race director and author

Myriam Loor is the race director of the Celebrate Life Half Marathon coming up on March 9. More than 900 participants have registered. Over the last eleven years, the Celebrate Life Half Marathon has raised thousands of dollars for those who have been affected by the cancer beast. This half marathon is the favorite race [...]

Posted in Uncategorized | Tagged , , , | Leave a comment

Running: Try it! You might like it

Running isn’t for everyone, but for some 30 million Americans, it’s a part of their lifestyles.  Some run daily; others once, twice or three times per week.  Many are just casual joggers, with nary a thought of competitive running in their minds.  I’m Frank Giannino and I have been a runner since the age of [...]

Posted in Uncategorized | Tagged , , | Leave a comment
  • Blog Author

  • Categories

  • Archives